Daily Yoga Routine with Human Interaction (Online and Offline)

Best Yoga Classes in Tokyo [Japan] – Regular & Daily Yoga Classes

Chasing fitness through Yoga ? We offer you the best yoga classes and yoga studio in your area. You have landed on the right page. In this article we will walk you through the everything we have to offer at affordable prices.

Yoga has been gaining popularity in Japan for several years. There are between 500,000 and million practitioners in Japan, which is around one percent of the population.

Why We Are The Best Yoga Classes in Tokyo, Japan

We offer the various yoga classes which are designed for both Men & Women. You can join the classes as per your convenience and fitness goals. If you are not sure what kind of classes you want to practice , Our experts teachers will be delighted to guide you. 

Now, Patanjali Japan Foundation is well known brand in Japan for Live & Interactive Authentic Yoga Classes. 

What We Are Offering in Yoga Class Tokyo, Japan

In a fast paced city like Tokyo, stress management becomes one of the very important aspects of life and Yoga is one of the greatest way to reduce stress and anxiety. It will help you to improve your focus and efficiency in work.

There are so many other benefits such as maintaining weight, strengthening bones, improving balance, improving lung capacity, maintaining blood pressure, increasing flexibility and many more.

Our Concept : Yoga is not about asanas (pose) or alignment, yoga is not sports or just about the physical activity. Yoga is essential part of our lifestyle, That has to be practice consistently.

It is also deeply connected with our mind and emotions.  

Having awareness about the health and being conscious about daily yoga routine offer huge benefits in the long term. 

 

How To Improve Awareness & Stay Consistent 

  • With Better Guidance
  • With Better Environment
  • Better Time Management

 

We Provide Discipline : We provide the environment so you can easily follow your discipline. All our classes are held daily and begin at accurate time. 

Our expert guidance & perfect environment will be hugely beneficial for your progress. 

Along with this we are also offering various types of yoga classes based on your health goals, some specific yoga classes types are:

  • Vinyasa yoga
  • Chakra Healing
  • Nada Yoga (Chanting)
  • Hatha yoga
  • Iyengar yoga
  • Kundalini yoga
  • Ashtanga yoga
  • Bikram yoga
  • Yin yoga
  • Restorative yoga
  • Prenatal yoga
  • Anusara yoga
  • Jivamukti yoga

For any health related issue you can get free counseling from our certified health instructor. You can also write mail us at contact@patanjali.jp & you can instant call us on +81(0)70-9034-3058

Meet Our Expert Yoga Teachers in Tokyo, Japan

All our teachers are highly qualified & certified with 10+ years of experience  in yoga teaching. Our health counselors can also offer you a perfect diet plan that will help you maintain your work life balance. 

Ashutosh

Ashutosh Sensei

Chief Sewa Officer
Patanjali Japan Foundation

dhanashree

Dhanashree Sensei

Yoga Instructor, Director
Patanjali Japan Foundation

Suhani Sensei

Yoga Teacher
Patanjali Japan Foundation

Sara Sensei

Yoga Teacher
Patanjali Japan Foundation

aman

Aman Sensei

Yoga Instructor
Patanjali Japan Foundation

What Our Yogis Say About Yoga Classes in Tokyo, Japan

Below you can check the voice of yogis, we get more than 1000 reviews from our regular yogis, who has attended the regular yoga classes and webinars.

What Are The Benefits of Online Yoga Classes in Tokyo, Japan

As we know there are several benefits of yoga, eg. stress management, releasing back pain, knee pain, neck pain, height gain, weight gain/loss, PCOS, improving  smooth and healthy skin & much more.

We offer various short term and long term courses as per your convivence, goals and health issues. A few benefits of yoga classes are below:

  • Yoga improves strength, balance and flexibility
  • Yoga helps with back pain relief
  • Yoga can ease arthritis symptoms
  • Yoga benefits heart health
  • Yoga relaxes you, to help you sleep better
  • Yoga can mean more energy and brighter moods
  • Yoga helps you manage stress
  • Yoga connects you with a supportive community
  • Yoga promotes better self-care

How To Join Yoga Classes In Tokyo

The Process is quite simple. Currently we are offering the live and interactive classes. So you can simply click on the button below and fill the form. Our health counselor will connect with you soon for the free health counseling.

Frequently Asked Questions About Yoga In Tokyo, Japan

Qus. 1 – How are the Yoga Class conducted at Patanjali Japan Foundation?

Ans. 1 –All our yoga classes are conducted fully online & streamed through the zoom.

Qus. 2 – Are the live classes accessible from Smartphone devices?

Ans. 2 – Yes. Patanjali Japan Foundation’s Yoga sessions can be accessed through Smartphone devices from any corner of the globe. You just need stable internet connectivity to attend the online classes.

Qus. 3 – How I have to pay for the classes/course fees?

Ans. 3 – The monthly course fee is required to be paid at the time of registration in Patanjali Japan foundation’s Yoga sessions.

Payment can be done either by online payment (Credit card) or Bank transfer. At the time of registration after consultation is done with our staff.

Qus. 4 – Who will teach the Yoga in Classes in Tokyo?

Ans. 4 – In Patanjali Japan Foundation’s, the Yoga sessions will be conducted through recommended and certified Yoga trainers.

We provide yoga experts certified by Ministry of AYUSH, government of Bharat (India) or equivalent.

Qus. 5 – Can women attend Yoga classes during menstruation days?

Ans. 5 – Absolutely! The Yoga classes are designed in a careful way to provide safe methods to the women on menstruation days. Don’t worry, it is completely safe.

Qus. 6 – What is required to attend the Yoga classes here?

Ans. 6 – To attend the Yoga sessions at zoom, you just need to install the Zoom App, arrange for a Yoga Mat, Towel, and Mobile/Laptop/Desktop with an internet connection.

Qus. 7 – What is the age limit to be enrolled in the Yoga course?

Ans. 7 – There is no age limit to be enrolled in the Yoga sessions of Patanjali Japan Foundation. If you are enthusiastic enough to be fit in the world’s most beautiful way, you are just a click away to register in the Yoga class.

Qus. 8 – In which language the Yoga classes will be conducted?

Ans. 8 – The Yoga classes will be conducted in a bi-lingual way, both in Japanese and English.

Qus. 9 – Can I refer the Yoga Classes to others?

Ans. 9 – Yes. We always encourage the learners with a notable amount of discount who spread out the beneficial Patanjali Japan Foundation’s Yoga sessions by referring to others.

Note: All the asanas and pranayama should be performed under the guidance of your certified yoga teacher.

Apply For Live Yoga Classes – Live Yoga Classes Online オンラインヨガクラス

For any health related issue you can get free counseling from our certified health instructor. You can also write mail us at contact@patanjali.jp & you can instant call us on +81(0)70-9034-3058

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