Press Release
Yokohama, Japan November 4 2022 – We were offered by the All Japan Yoga Federation, and we had the opportunity to hold a yoga lesson during “Fleet Week,” an international fleet review held by the Japan Maritime Self-Defense Force.
It was an event where anyone could participate on the spot, without reservation, on a special stage near Yokohama’s Red Brick Warehouse.
In the first half, Mirei sensei relaxed her body with bright, precise, and easy-to-understand instructions on where to approach poses while taking the stress out of those experiencing yoga for the first time. In the second half, Ashutosh sensei gave a passionate message, “Please practice yoga and breathing daily.” and some pranayama practice.
On our way home, some people said, “It was my first time doing it, but it felt good.” We aim to give everyone the time so that they can all charge up their body and mind, which will improve the productivity of work. so I hope everyone’s a better lifestyle.
Thank you to the All Japan Yoga Federation and the Japan Maritime Self-Defense Force for giving us the opportunity to experience yoga in the beautiful autumn weather by the sea.
English 
日本語