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Don't Miss The Biggest Yoga Mahotsav 75 Yoga classes IDY Celebration 2022
75 qualitative Yoga classes celebration program includes curtain raiser events, daily yoga programs, mudras and much more… We are celebrating International Day of yoga since 2015.
For 50+ attendance get
- Certificate
- Free Lunch coupons worth 1200 Yen For first 20 people. Sponsored by Nirvanam
For 30+ attendance get
- All Yogis will get a 50% OFF (Max. 1000 JPY) dinner buffet coupon at
Govindas (Funabori)
- Validity Till 31st July 2022 Sponsored by Govinda's
Biggest Celebration of Yoga Mahotsav International Day of Yoga 2022
- Premium Courses
- Certifications
- Regular Yoga Classes
Let's Celebrate the biggest Yoga Festival Worldwide
International Day Of Yoga 2022
Why International Day of Yoga Celebrated ?
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Today it is practiced in various forms around the world and continues to grow in popularity.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states. The proposal was first introduced by Prime Minister Narendra Modi in his address during the opening of the 69th session of the General Assembly, in which he said: “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action … a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature.”
You Should Not Miss
International Day of Yoga Includes
We are going to conduct 75 yoga classes in 31 days on the celebration of International Yoga Day 2022. Don’t miss the great opportunity to be the part of biggest celebration.
Certification on Completing 50+ Classes
Get the certification by Patanjali Japan Foundation
Regular Yoga Class Access
Most demanding regular yoga class
Daily Yoga Practice of 75 Yoga Classes
Various Type of Yoga Included
Free Access To Monthly Interactive Sessions
Premium Access to IS
Learn Yoga By Certified Teachers & Health Experts
All Teachers are Certified By Ministry Of AYUSH Or Equivalent
Premium Yoga Courses & Books
Download the Yoga Books Free of Cost
Yoga Mahotsav International Day of Yoga 2022 attractions & Much more (75 Practice sessions; 15 Lectures; 15 Workshops)
Yoga Mahotsav 2022 Attractions
Common Yoga Protocol
(Practice)
Kalarippayattu
(Practice)
Mudra
(Workshop)
Karma Yoga
(Lecture)
Bhakti Yoga
(Lecture)
Mantra Yoga
(Lecture/Workshop)
Hatha Yoga
(Lecture)
Raja Yoga
(Lecture)
Jnana Yoga
(Lecture)
Neti/Dhauti
(Workshop; Demonstration)
Trataka
(Workshop)
Acupressure Points
(Workshop)
Pranayama
(Workshop)
Yogic Ahara
(Lecture/Workshop)
About Yoga Sadhna
(Lecture)
Yoga and Ayurveda
(Lecture/Workshop)
Nada Yoga
(Workshop)
Aim of Yoga
(Lecture)
Guru Shishya Parampara
(Lecture)
About Yoga YCB Certification Course
(Lecture)
Dhyana
(Workshop)
Research Paper sharing about Yoga
(Lecture)
World Yogasana (Sports Federation)
(Lecture)
& Much More....
Stay Tuned with Us
Since 2015, Internationally Organizing Programs
We'd love to share our knowledge and experience
Never Missed, Never Delayed!
Our mission is to spread the awareness of ancient system of Bhartiye (Indian) Yoga which includes physical, mental and spiritual aspects, across the world.
Stay Connected
Experience True Abundance in Physical and Mental Health, Wealth & Relationships by Doing Regular Yoga. Learn How to Unlock 100% Confidence, Energy.
- Learn various Types of Yoga With Health Benefits By Top Experts
- Get Free Certification of Participation
- Free Premium Yoga Courses Access & Much More
Why Should I Join International Day of Yoga 2022 Celebration Think Ahead
Join the 75+ Yoga classes celebration program & let’s feel the exuberance of Yoga with millions of health benefits.
- Give Your Mental and Physical Health an amazing boost
- Learn To Manage Manage Home, Office, & Personal Life Without Burning Out
- Take Complete Control of Your Life and Attain Your Full Potential With Yoga
- Learn to Cure Various Disease (Blood Pressure, Body Pain, PCOS and much more...)
75 Yoga Classes Schedule
All sessions are by ZOOM. Plan might change depending on the situation. Some sessions will be conducted with hybrid model of online and offline.
MAY 22, 2022 Curtain Raiser Event
Sunday
10:00 - 11:00 AM
Curtain Raiser Event
MAY 23, 2022
Monday
7:00 – 8:00 AM
#Class : 1 Teacher : Ashutosh Sensei Theme : Surprise topic Language : Japanese Venue: Zoom
OFF
8:00 – 9:00 PM
#Class : 2 Teacher : Aman Sensei Theme : [Practice] Full body basic movements & stretch Language : English & Japanese Venue : Zoom
MAY 24, 2022
Tuesday
7:00 – 8:00 AM
#Class : 3 Teacher : Ashutosh Sensei Theme : Surprise topic Language: Japanese Venue : Zoom
OFF
8:00 – 9:00 PM
#Class : 4 Teacher : Varada Sensei Theme : [Practice] Body pain relieve special Language: Japanese Venue : Zoom
MAY 25, 2022
Wednesday
7:00 – 8:00 AM
#Class : 5 Teacher : Dhanashree Theme : [Practice] Chakra balancing practice Language: Japanese Venue : Zoom
OFF
8:00 – 9:00 PM
#Class : 6 Teacher : T M Hoffman Sensei Theme : [Lecture & Workshop] Nada Yoga & Sound Culture Language: English & Japanese Venue : Zoom
MAY 26, 2022
Thursday
7:00 – 8:00 AM
#Class : 7 Teacher : Soko Sensei Theme : [Practice] Common Yoga Protocol Language: Japanese and English Venue : Zoom
OFF
8:00 – 9:00 PM
#Class : 8 Teacher : Aman Sensei Theme : [Practice] Beginner Yoga Flow Language: English & Japanese Venue : Zoom
MAY 27, 2022
Friday
7:00 – 8:00 AM
#Class : 9 Teacher : Genboku Sensei Theme : [Lecture] Lifestyle India-Japan―Something is Forgotten in Modern Yoga Language: Japanese Venue : Zoom
OFF
8:00 – 9:00 PM
#Class : 10 Teacher : Aman Sensei Theme : [Practice] Yoga for Spine extension + stretch Language: English & Japanese Venue : Zoom
MAY 28, 2022
Saturday
7:00 – 8:00 AM
#Class : 11 Teacher : Ashutosh Sensei Theme : Surprise topic Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 12 Teacher : Varada Sensei Theme : [Lecture] Pillers of Yoga (Ahar, Vihar, Achar, Vichar) Language: English Main (Japanese substitute) Venue : Zoom
OFF
MAY 29, 2022
Sunday
7:00 – 8:00 AM
#Class : 13 Teacher : Toshi Sensei and Genboku sensei Theme : [Lecture]Forest yoga Education, Yoga for Harmony with Nature and Environment Language: Japanese (English) Venue : Zoom
11:00 – 11:30 AM
#Class : 14 Teacher : Soko Sensei Theme : [Lecture] Research Paper presentation: Use of Yoga Practices and Aspect of Health among Working Women in the Greater Tokyo Area Language: Japanese Venue : Zoom
OFF
MAY 30, 2022
Monday
7:00 – 8:00 AM
#Class : 15 Teacher : Todo Sensei Theme : [Lecture & Practice] Yoga Darshana Lecture and Pranayama Practice Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 16 Teacher : Shangrila Sensei Theme : [Practice] Hatha Yoga Language: English Venue : Zoom
8:00 – 9:00 PM
#Class : 17 Teacher : Ganesh Sensei Theme : Active Yoga Language: Japanese Venue : Zoom
MAY 31, 2022
Tuesday
7:00 – 8:00 AM
#Class : 18
Teacher : Ashutosh Sensei
Theme : Surprise topic
Language: Japanese
Venue : Zoom
11:00 – 11:30 AM
#Class : 19
Teacher : Advaith Sensei
Theme : [Lecture & Practice] How has Yoga and meditation helped in achieving 3 world records including a Guinness world record
Language: English
Venue : Zoom
8:00 – 9:00 PM
#Class : 20 Teacher : Uditi sensei Theme : [Practice] Hatha Yoga Language: English Venue : Zoom
June 1, 2022
Wednesday
7:00 – 8:00 AM
#Class : 21 Teacher : Dhanashree Sensei Theme : [Lecture & Practice] Chakra Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 22 Teacher : Samita Sensei Theme : [Lecture] Chakra Language: English (Japanese support) Venue : Zoom
8:00 – 9:00 PM
#Class : 23 Teacher : Aman Sensei Theme : [Practice] Basis twist with flow Language: English & Japanese Venue : Zoom
June 2, 2022
Thursday
7:00 – 8:00 AM
#Class : 24 Teacher : Soko Sensei Theme : [Practice] Common Yoga Protocol Language: Japanese and English Venue : Zoom
11:00 – 11:30 AM
#Class : 25 Teacher : Suhani Sensei Theme : [Practice] Meditation Language: Japanese & English Venue : Zoom
8:00 – 9:00 PM
#Class : 26 Teacher : Varada Kulkarni Theme : [Practice] Stress relieve special Language: Japanese Venue : Zoom
June 3, 2022
Friday
7:00 – 8:00 AM
#Class : 27 Teacher : Toshi Sensei and Eiko Sensei Theme : [Workshop] Let’s make the dream comes true for the refugees to be Yoga Teachers!mes true for the refugees to be Yoga Teachers! Language: Japanese (English) Venue : Zoom
11:00 – 12:00 PM
#Class : 28 Teacher : Nibedita Sensei Theme : [Practice] Yoga Therapy for Frozen Shoulder,Stiff Neck and back pain Language: English Main (Japanese substitute) Venue : Zoom
8:00 – 9:00 PM
#Class : 29 Teacher : Aman Sensei Theme : [Practice] Shoulder+ Upperback Strech Language: English & Japanese Venue : Zoom
June 4, 2022
Saturday
7:00 – 8:00 AM
#Class : 30 Teacher : Ashutosh Sensei Theme : Surprise topic Language: Japanese Venue : Zoom
11:00 – 12:00 PM
#Class : 31 Teacher : Dr. Ashu Goyal Theme : [Lecture] Karma Yoga (Lecture and Question Answer) by Geeta Pariwar Language: English (Japanese support) Venue : Zoom
OFF
June 5, 2022
Sunday
7:00 – 8:00 AM
#Class : 32 Teacher : Sara Sensei Theme : [Lecture & Practice] Pranayama, Meditation and Karma Yoga Language: Japanese & English Venue : Zoom
11:00 – 11:30 AM
#Class : 33 Teacher : Kaho Sensei Theme : [Practice] Yoga for beginners (Sukshuma Vyayama) Language: English & Japanese Venue : ZOOM & Utsukushi No Mori Koen
OFF
June 6, 2022
Monday
7:00 – 8:00 AM
#Class : 34 Teacher : Ashutosh Sensei Theme : Surprise Topic Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 35 Teacher : Gautami Sensei Theme : [Workshop] Ahar, Vihar, Achar Vichar for Depression Language: English Main (Japanese substitute) Venue : Zoom
8:00 – 9:00 PM
#Class : 36 Teacher : Aman Sensei Theme : [Practice] Yoga flow with props Language: English & Japanese Venue : Zoom
June 7, 2022
Tuesday
7:00 – 8:00 AM
#Class : 37 Teacher : Ravi Sensei Theme : [Practice] Yoga for Cancer survivors Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 38 Teacher : Takako Sensei Theme : [Practice] Chair Yoga Language: Japanese Venue : Zoom
8:00 – 9:00 PM
#Class : 39 Teacher : Aman Sensei Theme : [Practice] Pelvic balance movement Language: English & Japanese Venue : Zoom
June 8, 2022
Wednesday
7:00 – 8:00 AM
#Class : 40 Teacher : Dhanashree Sensei Theme : [Practice] Chakra balancing practice Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 41 Teacher : Rajiv Sensei Theme : [Demonstration] Sathkarma (Jal Neti and Sutra Neti) Language: English / Japanese Venue : Zoom
8:00 – 9:00 PM
#Class : 42 Teacher : Aman Sensei Theme : [Practice] Dynamic flow Language: English & Japanese Venue : Zoom
June 9, 2022
Thursday
7:00 – 8:00 AM
#Class : 43 Teacher : Ashutosh Sensei Theme : Surprise topic Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 44 Teacher : Gautami Sensei Theme : [Workshop] Ahar, Vihar, Achar Vichar for Women health Language: English Main (Japanese substitute) Venue : Zoom
8:00 – 9:00 PM
#Class : 45 Teacher : Dhanashree Sensei Theme : [Practice] Chakra Flow Language: Japanese Venue : Zoom
June 10, 2022
Friday
7:00 – 8:00 AM
#Class : 46 Teacher : Kazuko Sensei Theme : Happy Smile Yoga Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 47 Teacher : Shangrila Sensei Theme : [Practice] Hatha Yoga Language: English Venue : Zoom
8:00 – 9:00 PM
#Class : 48 Teacher : Inna Sensei Theme : [Practice] Yoga for opening the chest Language: Russian with English translation Venue : Zoom
June 11, 2022
Saturday
7:00 – 8:00 AM
#Class : 49 Teacher : Ashutosh Sensei Theme : Surprise topic Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 50 Teacher : Dr. Ashu Goyal Theme : [Lecture] Bhakti Yoga (Lecture and Question Answer) by Geeta Pariwar Language: English (Japanese support) Venue : Zoom
OFF
June 12, 2022
Sunday
7:00 – 8:00 AM
#Class : 51 Teacher : Shailesh Sensei Theme : Workshop] Acupressure points & How Yoga is helpful in curing disease Language: English (Japanese Support) Venue : Zoom
11:00 – 11:30 AM
#Class : 52 Teacher: Dr. Reeta Sensei Theme: [Lecture] How to keep yourself happy through Yoga Language: English Main (Japanese support) Venue: Zoom
OFF
June 13, 2022
Monday
7:00 – 8:00 AM
#Class : 53 Teacher : Ashutosh Sensei Theme : Surprise topic Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 54 Teacher : Yoko Sensei Theme : [Workshop] Mudra in Bharatnatyam (Indian Traditional Dance) Language: Japanese Venue : Zoom
8:00 – 9:00 PM
#Class : 55 Teacher : Dhanashree Sensei Theme : [Practice] Chakra Flow Language: Japanese Venue : Zoom
June 14, 2022
Tuesday
7:00 – 8:00 AM
#Class : 56 Teacher : Ravi Sensei Theme : [Practice] Yoga for Cancer survivors Language: Japanese Venue : Zoom
11:00 – 11:30 AM
#Class : 57 Teacher : Inna Sensei Theme : [Lecture]how yoga is helping in difficult situation in Ukraine Language: Russian with English translation Venue : Zoom
8:00 – 9:00 PM
#Class : 58 Teacher : Aman Sensei Theme : [Practice] Spine Extension + Inversion Poses Language: English & Japanese Venue : Zoom
June 15, 2022
Wednesday
7:00 – 8:00 AM
#Class : 59 Teacher : Yumiko Sensei Theme : [Lecture & Practice] Anti aging, Reverse aging, Being Ageless Language: Japanese & English Venue : Zoom
11:00 – 11:30 AM
#Class : 60 Teacher : Vivek/Keiko sensei Theme : [Lecture] Mallkhamb Introduction Language: Japanese & English Venue : Zoom
8:00 – 9:00 PM
#Class : 61 Teacher : Hinata Sensei Theme : [Practice] Yoga for Stress Relieve Language: Japanese Venue : Zoom
June 16, 2022
Thursday
7:00 – 8:00 AM
#Class : 62 Teacher : Yumiko Sensei Theme : [Lecture & Practice] Anti aging, Reverse aging, Being Ageless Language: Japanese & English Venue : Zoom
11:00 – 11:30 AM
#Class : 63 Teacher : Rajiv Sensei Theme : [Practice] Pranayama Language: English / Japanese Venue : Zoom
8:00 – 9:00 PM
#Class : 64 Teacher : Aman Sensei Theme : [Practice] Facial exercises + Stress relieve Language: English & Japanese Venue : Zoom
June 17, 2022
Friday
7:00 – 8:00 AM
#Class : 65 Teacher : Yumiko Sensei Theme : [Lecture & Practice] Anti aging, Reverse aging, Being Ageless Language: Japanese & English Venue : Zoom
11:00 – 11:30 AM
#Class : 66 Teacher : Nibedita Sensei Theme : [Lecture & Demonstration] Yoga Therapy for asthma, Common cough and cold Language: English Main (Japanese substitute) Venue : Zoom
8:00 – 9:00 PM
#Class : 67 Teacher : Aman Sensei Theme : [Practice] Joints movement + Pranayam Language: English & Japanese Venue : Zoom
June 18, 2022
Saturday
7:00 – 8:00 AM
#Class : 68 Teacher : Yoko Sensei Theme : [Practice] Kalaripayattu (Indian Martial Arts) Language: Japanese Venue : Zoom
11:00 – 12:00 PM
#Class : 69 Teacher : Dr. Ashu Goyal Theme : [Lecture] Jnana Yoga (Lecture and Question Answer) by Geeta Pariwar Language: English (Japanese support) Venue : Zoom
OFF
June 19, 2022
Sunday
10:00 – 11:00 AM
Interactive Session Teacher: Dr. Reeta Sharma Sensei Theme: [Lecture] Yoga / Ayurveda Language: English (Japanese support) Venue: ZOOM
June 20, 2022
Monday
7:00 – 7:45 AM
#Class : 70 Teacher : Ganesh Sensei Theme : [Practice] Yoga Practice Language: Japanese Venue : Zoom
11:00 – 11:45 AM
#Class : 71 Teacher : Ganesh Sensei Theme : [Lecture] Satsang & Question Answer Session Language: Japanese Venue : Zoom
8:00 – 9:00 PM
#Class : 72 Teacher : Aman Sensei Theme : [Practice] Back bending Language: English +Japanese Venue : Zoom
June 21, 2022
Tuesday
7:00 – 8:00 AM
#Class : 73 Teacher : Dhanashree Sensei Theme : [Practice] Common Yoga Protocol Language: Japanese & English Venue : Zoom
11:00 – 12:00 PM
#Class : 74 Teacher : Dr. Ashu Goyal Theme : [Lecture] Sampurana Yoga (Lecture and Question Answer) by Geeta Pariwar Language: English (Japanese support) Venue : Zoom
8:00 – 9:00 PM
#Class : 75 Teacher : Aman Sensei Theme : [Practice] Full body yoga flow Language: English & Japanese Venue : Zoom
Meet Our Teachers
Our teachers are certified by Ministry of AYUSH or Equivalent
Suhani Sensei
Yoga Teacher, Director Patanjali Japan Foundation
Ganesh Sensei
AYUSH/YCB Certified Yoga Master Indoshiki Yoga Wakayama, Japan
Todo Sensei
Guest Yoga Teacher Yoga Evaluator (Yoga Certification Board)
Yoko Sensei
Guest Yoga Teacher Kalarippayattu, Bharatanatyam Specialist, Japan
Kaho Sensei
Guest Yoga Teacher Yoga Protocol Instructor, Tokyo Japan
Gautami Sensei
Guest Teacher Qualified Nutritionist, Yoga Teacher & Practitioner
Tim Sensei
Guest Speaker Director at Indo-Japanese Music Exchange Association
Shangrila Sensei
Guest Yoga Teacher Hatha Yoga Specialist, Japan
Genboku Sensei
Guest Speaker Guest Lecturer, Tsukuba University Japan
Toshi Ogura Sensei
Guest Teacher Yoga and Sports Management Expert, Japan
Important Points You Should Not Miss
- All the classes are planned online and depending on the COVID-19 situation and the availability of venue, we can conduct some events outside with the hybrid model of online and offline.
- Please prepare your yoga mat
- Don’t eat anything 4 hours before yoga session
- Keep your mic on mute unless asked to mute off
- We will take photos and use for promotion through SNS
- All the events are planned online and depending on the COVID-19 situation and the availability of venue, we can conduct some events outside with the hybrid model of online and offline.
- Covid countermeasures will be taken.
- Check our Facebook page for latest update : https://www.facebook.com/patanjali.japan.foundation
We Solve Real Problems
what can we do for you?
Our yoga, meditation & nutrition experts provide you with specially curated solutions to make overall wellness a bigger part of your daily life.
Women’s health course is specially designed for those having periods pain, irregularity, pregnancy, PCOS and other day to day lifestyle problems…
Mental health course is specially designed to remove stress and enhance productivity in day to day lifestyle…
Don't Miss Our Previous International Day of Yoga Celebrations
Previous Year IDY Celebrations
International Day of Yoga 2019
International Day of Yoga 2018
International Day of Yoga 2017
International Day of Yoga 2016
Our Sponsors & Co Partners
Organizers of International Day of Yoga 2022
Patanjali Japan Foundation
Organizer
World Yogasana
Co- Organizer
Rakuten Yoga Club
Co- Organizer
Geeta Parivar
Co - Organizer
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