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Summary Yoga For Kids (Up to 12 Years) – Interactive Session – August 2022

Press Release

Tokyo, Japan August 21 2022 – Patanjali Japan Foundation (PJF) successfully conducted the Yoga For Kids (It’s Necessity in Child Growth) – Live & Interactive Session.

It includes the various frequently asked questions, launching of our new Knowledge Base Platform for our users for free & detailed explanation on ‘Why Yoga Is Necessary For Kids (Deep Research & Analysis)’.

Also this live and interactive session was telecasted on the internet by Zoom platform & Facebook Live.

The session was presented by Mr. Ashutosh Sensei (Chief Sewa Officer, PJF). and headed by Dhanashree Sensei.

We have covered all the important aspects and questions in our special interactive session, The complete video is available on the YouTube as well as.

Why Yoga For Kids & How It Helps in Children's Growth ?

As we know yoga is an amazing practice and lifestyle for people of all ages. However, the style & yoga poses of one’s practice changes depending on one’s age and specific needs.

Yoga asanas for kids is a best way to improve your child’s physical and mental health. The great part about yoga is that your little one doesn’t have to have any special skills or any prior knowledge to practice it!

Isn’t it simply amazing? But, once your kids start practicing carefully handpicked yoga poses, yoga will be a way of life for them.

Children, in particular, can greatly benefit from a regular yoga practice for many reasons. These benefits include but are not limited to:

  • Sensory input
  • Balance
  • Release of excess energy
  • Helping with anxiety/depression
  • Increase body awareness and mindfulness
  • Develops children’s strength and flexibility
  • Enhances children’s concentration and memory
  • Better sleep
  • Focus
  • Relaxation
  • Stress reduction
  • Better alignment of the body/posture
  • Increased strength

Yoga can be practiced outside of school, and youngsters can do so at home with their families. Yoga with parents is a brilliant way everyone involved and also gives kids some often needed one-on-one time.

What's Next?

We are going to conduct the second part of this interactive session on the September 25th, 2022 (Sunday) – Yoga For Kids – II (Students Age 13 to 21 Years).

You can also get register for the next interactive session free of cost.

👉🏻 Register Now For Yoga For Kids – II (Students Age 13 to 21 Years)


Thanks everyone for attending the webinar. We really appreciate your presence at the event. You made us really glad by attending the event and staying that long. 

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