Daily Yoga Routine with Human Interaction (Online and Offline)

Ishwar Arya

第53回月例インタラクティブ・セッション 2024年11月24日「高齢者のためのヨーガ」の概要

Press Release Yamanakako, Japan, November 24, 2024 – Today we, Patanjali Japan Foundation successfully conducted our “Live Interactive Session – Yoga for Senior Citizens”. This session is not only for senior citizens but also for every person to acquire knowledge on keeping oneself healthy at every age.  As per our record of years, we were live on YouTube through zoom meet. “A Better Lifestyle” Today Ashutosh sensei, Chief Sewa Officer and Yumi san, Director of Patanjali Japan Foundation also launched our E-Commerce (EC) website of our original brand, “A Better Lifestyle”. The brand offers handmade natural yoga rugs for our customers, who value health and quality. Our EC website address …

第53回月例インタラクティブ・セッション 2024年11月24日「高齢者のためのヨーガ」の概要 もっと読む »

第47回月例インタラクティブ・セッションの概要 – 企業向けヨーガ

Press Release On May 19th 2024, The Patanjali Japan Foundation (PJF) conducted their 47th Monthly Interactive Session successfully. This month’s IS focused on yoga for corporates which was very engaging having many more new attendees. The session was beautifully presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined by numerous attendees and other experts. Light on the discussion of “Yoga For Corporates” In today’s fast-paced business environment, maintaining a healthy work-life balance is more crucial than ever. In this session, we have covered all the important aspects and questions which any of us can point out or suffer in daily office / corporate life. The …

第47回月例インタラクティブ・セッションの概要 – 企業向けヨーガ もっと読む »

第46回月例インタラクティブ・セッションを振り返ってみましょう – ストレス管理のためのヨーガ

Press Release On April 21st 2024, The Patanjali Japan Foundation (PJF) conducted their 46th Monthly Interactive Session successfully. This month’s IS is focused on yoga for stress management which was very engaging having many more new attendees. The session was beautifully presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined by numerous attendees and other experts. Light on the discussion of “Yoga For Stress Management” Stress is indeed a part of life, but it can be controlled with the help of yoga which we discussed in this session. This will help you to take good control over your health. In this session, we have covered …

第46回月例インタラクティブ・セッションを振り返ってみましょう – ストレス管理のためのヨーガ もっと読む »

第45回月例インタラクティブ・セッション - 花粉症、アレルギー、喘息の症状を緩和するヨーガ

Press Release On March 24th 2024, Patanjali Japan Foundation conducted its 45th monthly interactive session on the benefits of yoga in alleviating symptoms of Kafunsho (or pollen allergy) and Asthma. The session was presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined by numerous attendees and other experts. What is Kafunsho? Kafunsho is a form of allergy that occurs when the body reacts excessively to pollen that has entered the bodily system. These pollen mainly come from “Sugi” or cedar and “Hinoki” or cypress, which are species of trees native to Japan. Today, the country has some of the world’s densest cedar forests which are …

第45回月例インタラクティブ・セッション - 花粉症、アレルギー、喘息の症状を緩和するヨーガ もっと読む »

「女性の健康のためのヨーガ:ヨーガ・セラピー」インタラクティブ・セッション – 2024年2月

Press Release Tokyo, Japan, February 18, 2024, Patanjali Japan Foundation (PJF) successfully conducted the “Yoga for Women’s Health”—44th Live and Interactive Session. During the session, we discussed our recent activities and achievements, such as our overall 2023 newsletter launch and the completion of our 2000+ yoga classes (never missed, never delayed), and our recent business trip to Bharat. During the bharat trip PJF Team visited a wide range of universities & institutes, signed the collaboration LOI regarding the Agniveer Program. After this they also travelled to the Kanyakumari for Yoga Shashtra Sangamam Conference. We have covered all the important aspects and questions in our special interactive session. The complete video …

「女性の健康のためのヨーガ:ヨーガ・セラピー」インタラクティブ・セッション – 2024年2月 もっと読む »

「2024年のインタラクティブ・セッションの概要:ヨーガ・セラピー」インタラクティブ・セッションー2024年1月

Press Release Tokyo, Japan, January 21, 2024, Patanjali Japan Foundation (PJF) successfully conducted the “Overview of Interactive Sessions 2024 – Yoga Therapy — 43rd Live and Interactive Session.”. During the session, we discussed our recent activities and achievements, such as our overall 2023 newsletter launch and the completion of our 2000+ yoga classes (never missed, never delayed) and our upcoming yoga therapy series interactive sessions 2024. We have covered all the important aspects and questions in our special interactive session. The complete video is available on YouTube; you can also check out the trailer below: Zoom Breakout Room Short Group Health Discussion In our recent interactive session, we implemented breakout …

「2024年のインタラクティブ・セッションの概要:ヨーガ・セラピー」インタラクティブ・セッションー2024年1月 もっと読む »

ヨーガの支則の概要(アシュタンガ・ ヨーガ/ダーラナ、ディヤーナ、サマーディ)– インタラクティブ・セッション – 2023年12月

Press Release Tokyo, Japan December 24 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Overview Limbs of Yoga (Ashtanga Yoga/Dharana, Dhyana and Samadhi) – 42nd Live & Interactive Session”. This engaging webinar provided participants with a deep understanding of the limbs of Yoga, focusing on Ashtanga Yoga, Dharana, Dhyana, and Samadhi. The Interactive Session was presented by Varada Sensei and headed by Ashutosh Sensei. The event aims to guide attendees on a journey of self-discovery and mindfulness. We have covered all the important aspects and questions in our special interactive session. The complete video is available on YouTube: Unlocking the Essence: A Brief Overview of Yoga’s Limbs – Ashtanga, …

ヨーガの支則の概要(アシュタンガ・ ヨーガ/ダーラナ、ディヤーナ、サマーディ)– インタラクティブ・セッション – 2023年12月 もっと読む »

アタ・ヨーガアヌシャーサナム | さあ、ヨーガの時間です…

अथ योगानुशासनम् Atha Yoganusasanam – this is the first Yoga Sutra of the first chapter of Samadhi pada. I see a noteworthy connection between this text and our body and mind. As soon as we are born in this world, this sutra becomes applicable to us. We are all born with a certain responsibility or duty – we get so attached to these ideas that, as we grow, we start to live life without taking care of our own body and mind. We eat food which suits our taste, we wear dresses that align with our preference, but we never take the time to think about whether these things are …

アタ・ヨーガアヌシャーサナム | さあ、ヨーガの時間です… もっと読む »

フェヌグリーク摂取の効果 | お家で簡単に高血圧予防・改善

Methi Dana, or Fenugreek, is a type of herb within the pea family (Fabaceae) and is often grounded and used as part of a spice mixture in many parts of the world, especially in southern Europe and the Mediterranean region. Many research on the consumption of Fenugreek has offered evidence that the herb may be beneficial in alleviating symptoms of the following: Diabetes High Cholesterol  Hypertension Menstrual Cramps Polycystic Ovary Syndrome Asthma According to Nature Journal (2023), 33 million adults in Japan are estimated to have hypertension, which makes up for 45% of the adult population. Given this prevalence and circumstance, we are especially interested in the effects of fenugreek …

フェヌグリーク摂取の効果 | お家で簡単に高血圧予防・改善 もっと読む »

「ヨーガの支則(アシュタンガ・ヨーガ/アーサナ、プラーナーヤーマ、プラッティヤハーラ)」インタラクティブ・セッションー2023年11月

Press Release Tokyo, Japan November 19 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Limbs of Yoga (Ashtanga Yoga/Asana, Pranayama, Pratyahara) – 41st Live & Interactive Session”. The interactive session was presented by Varada Sensei and headed by Ashutosh Sensei. With a keen focus on the physical postures of Asana, the breath control techniques of Pranayama, and the profound withdrawal of the senses in Pratyahara, Varada Sensei very well explained the interconnectedness of these limbs, revealing how they synergistically contribute to a holistic approach to well-being. We have covered all the important aspects and questions in our special interactive session, The complete video is available on the YouTube as …

「ヨーガの支則(アシュタンガ・ヨーガ/アーサナ、プラーナーヤーマ、プラッティヤハーラ)」インタラクティブ・セッションー2023年11月 もっと読む »

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