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Ishwar Arya

ヨーガの八支則の概要（アシュタンガ・ヨーガ／ヤマとニヤマ） – インタラクティブ・セッション – 2023年10月

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Tokyo, Japan October 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Limbs of Yoga (Ashtanga Yoga/Yama and Niyama)– 40th Live & Interactive Session”. The interactive session was presented by Varada Sensei and headed by Ashutosh Sensei. Patanjali Japan Foundation also completed the 1000 Days for daily pranayama (NEVER MISSED & NEVER DELAYED). We have covered all the important aspects and questions in our special interactive session, The complete video is available on the YouTube as well as. Exploring Yama and Niyama: The Ethical Foundation of Yoga In the vast landscape of yoga, there exists a framework that extends beyond physical postures and stretching exercises. It is a profound …

ヨーガの八支則の概要（アシュタンガ・ヨーガ／ヤマとニヤマ） – インタラクティブ・セッション – 2023年10月 もっと読む »

チッタ・プラサーダナ

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Chitta is one of the four aspects of consciousness which allows for subjectivity (i.e one’s emotional reaction) affected by what it sees and its own nature. Chitta and State of Mind Chitta is always in flux – our attitude and behavior always changes as per our mental state – if we are happy we feel everything positively but if we are sad we feel everything negatively. So how can we control this? There are simple chitta prasadanam techniques which can help to keep our state of mind always positive. They are not ordinary techniques but are very deep in their effect. They help to create a sattvic state of mind …

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瞑想についての概要 – インタラクティブセッション – 2023 年 9 月

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Press Release Tokyo, Japan September 24 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Overview on Meditation – Live & Interactive Session” With a commitment to promoting holistic well-being and inner peace, the foundation welcomed participants from diverse backgrounds to explore the transformative power of meditation. It includes the various frequently asked questions, and detailed discussion on understanding the Meditation. The session was presented by Vedprakash Todo Sensei and headed by Dhanashree Sensei. We have covered all the important aspects and questions in our special interactive session, The complete video in our download section. What is Meditation? At its core, meditation is a practice that involves training the mind …

瞑想についての概要 – インタラクティブセッション – 2023 年 9 月 もっと読む »

ムドラとバンダ – インタラクティブ セッション – 2023 年 8 月

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Tokyo, Japan July 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Mudra & Bandha – Live & Interactive Session” – an exploration of ancient practices that harness the body’s energy for enhanced vitality and spiritual growth. Led by Yoko Sensei, a renowned authority in yoga and meditation, this webinar offered participants an opportunity to delve deep into the art and science of Mudras and Bandhas. Yoko Sensei brings a wealth of experience and expertise, having studied under masters in various traditions, and has dedicated more than 10 years to sharing the transformative benefits of these practices. Mudras are intricate hand gestures that hold the key to directing energy …

ムドラとバンダ – インタラクティブ セッション – 2023 年 8 月 もっと読む »

クリヤ (スートラ ネティ、ジャル ネティ) – インタラクティブ セッション – 2023 年 7 月

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Press Release Tokyo, Japan July 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the Overviews on Kriya (Neti, Kapalabhati) – Live & Interactive Session. It includes the overviews and demonstrations of Kriya. During the captivating event, Rajiv sensei wowed the audience with his extraordinary demonstration of Sutra Neti and Jal Neti. With remarkable expertise and poise, he showcased the ancient art of Sutra Neti, deftly guiding a soft thread through his nasal passages to cleanse and invigorate the nasal cavity. Following this, Rajiv sensei seamlessly transitioned to Jal Neti, using a neti pot filled with warm saline water to cleanse and purify the nasal passages with ease. The session …

クリヤ (スートラ ネティ、ジャル ネティ) – インタラクティブ セッション – 2023 年 7 月 もっと読む »

PJF Chief Sewa Officer Visits Kawasaki Kita Corporate Association

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May 30th, 2023, Kawasaki, Japan: A courtesy visit was paid by our Chief Sewa Officer Ashutosh Sensei to Kawasaki Kita Corporate Association on May 30th, 2023. It was a good opportunity to introduce our organization’s vision, mission, and services to Mr. Nagamine Kazuhiko (Chief of the Kawasaki Kita Tax Office).   It was an excellent opportunity to understand how the tax system works for legal entities in Japan, and it will help us and newly established organizations for smooth tax filing in Japan.   Ashutosh Singh Sensei has been invited to the association member’s yearly meetup and introduce our organization. Introduction of Patanjali Japan Foundation at the yearly meeting of …

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Asana: Anatomical and Physiological Value – Interactive Session – February 2023

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Press Release Tokyo, Japan February 19 2023 – Patanjali Japan Foundation (PJF) successfully conducted the Asana: Anatomical and Physiological Value – Live & Interactive Session. It includes the various frequently asked questions, and detailed discussion on understanding the connection between physical asana, muscular structure and brain. The session was presented by Genboku Sensei and headed by Varada Sensei. We have covered all the important aspects and questions in our special interactive session, The complete video in our download section.

5 Simple & Effective – Upper Body Refreshing Yoga

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Does Yoga Really Build Muscles and Strength? Yoga is most known for its mental health advantages, such as reducing stress, as well as its ability to improve flexibility and posture. However, everyone who has experienced a yoga class understands that many poses require some strength. Practicing yoga helps to increase strength.   Yoga for Upper Body Strength – The Best Yoga Poses Many yoga poses focus on positioning the legs and building lower body strength. There are also poses that really work the wrists, arms, shoulders, chest, and upper back. Here are some of the best poses and movements from yoga that build upper body strength. Tadasana Virbhadrasana 1 Anjaneyasana …

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embassy of india

Embassy of India Tokyo Visit by PJF Team

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Embassy of India, Tokyo, celebrated the 74th Republic Day of India with patriotic fervor and enthusiasm with participation from members of the Indian community and friends of India. H.E Ambassador Sibi George hoisted the national flag and read the Hon’ble Rashtrapatiji’s address to the nation. Our Chief Sewa Officer, Ashutosh Sensei & Sachi San attended the program, & they awarded by Ambassador sir Sibi George with certificate and a book. It was great initiative by the Embassy of India to promote Indian culture by organizing regular quiz on various topics. Ashutosh Sensei and Sachi san were felicitated by HE Sh Sibi George, Ambassador of India to Japan , at the …

Embassy of India Tokyo Visit by PJF Team もっと読む »

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