This Event Has Been Conducted Successfully.
Complete Recorded Video & Informative Blog – IS October Summary
Yoga for Body pain (Backache, Stiff Shoulder, Neckache)
Feeling aches and pains in your body? Let’s tackle them together in our special webinar, ‘Yoga for Body Pain (Backache, Stiff Shoulder, Neckache).’ Join us for a gentle and soothing session where we’ll explore easy yoga poses and stretches designed to bring relief to your back, shoulders, and neck.
- 08:00 AM JST, October 20, 2024
Why We Should Join Yoga for Body pain (Backache, Stiff Shoulder, Neckache) Interactive Session
In the last month’s interactive session, we discussed Yoga for Headache (Migraine, Sinus ). In the series of Yoga therapy we are coming up with another most demanding topic from our yogis and audience: Yoga for Body pain (Backache, Stiff Shoulder, Neckache)
Let’s discover how simple movements can make a big difference. Save the date and let’s take a step towards a more comfortable and relaxed you.
Helps in reduce muscle tension
Helps in reducing back pain by stretching the spine
Learn how targeted yoga practices can effectively manage and alleviate body pain.
Improve body function with daily tasks
Explore movements that enhance flexibility, promoting overall mobility.
Understand the connection between stress and body pain, and how yoga can offer relief.
About the Program
Let's find out more about the program
In this exclusive webinar, we invite you to explore gentle yet effective yoga practices designed to release tension, improve flexibility, and bring comfort to your body. Join us on this journey towards a pain-free and revitalized you. Our upcoming interactive session includes:
1. Understanding Body Pain:
- Identifying the root causes of backache, stiff shoulders, and neckache.
- Exploring how poor posture and stress contribute to chronic pain.
2. Yoga for a Healthy Back:
- Gentle backbends and stretches to relieve lower back pain.
- Strengthening exercises to support a healthy spine.
3. Shoulder Mobility and Release:
- Yoga poses to enhance shoulder flexibility and reduce stiffness.
- Techniques for releasing tension in the upper back and shoulders.
4. Neckache Soothers:
- Neck stretches and rotations to alleviate neck pain.
- Mindful movements and relaxation techniques for neckache relief.
5. Creating a Pain-Free Routine:
Integrating yoga into your daily life to prevent and manage body pain.
Tips for maintaining good posture and reducing pain triggers.
Voice Of Yogis
Let's find out the Voice of Yogis, We received more than 1000+ Reviews a few are below:
Our Guest Speakers
Our all guest speakers are Highly experienced in Health, Ayurveda & Fitness Industry.
Ganesh Sensei is is one of our valuable teachers, who has been practicing Yoga since childhood. Initially he was active in India and Bali, and now in Japan for about 12 years. His field of interest is Indian ancient Yogic wisdom and Indoshiki Yoga in Japan.
He aims towards maintaining and improving general lifestyle of a individual through yoga. He feels, a peaceful, content, calm, compassionate heart can contribute towards a loving society.
It’s a great opportunity to learn from our experienced teachers and get a sneak peek into what’s coming up. Come, relax, and discover the wonderful world of yoga therapy with us!
English 
日本語