Daily Yoga Routine with Human Interaction (Online and Offline)

Overview on Pranayama: Physiological Value

Pranayama: Physiological Value

Why Join "Pranayama: Physiological Value" Interactive Session

Once we settle down in the proper posture, it is time to observe the breath now. Prāṇāyāma has tremendous physiological benefits.

It regulates the autonomic nervous system, endocrine system and improves immunity. It also helps prevent hypertension, diabetes, menstruation or menopause problems, infections etc.,

You will be surprised by how simple breathing techniques will change you for the best. You also have an opportunity to interact with the guest teachers.

Learn Different Types of Pranayama

Breath Control & Immune System

Kapalbhati - Proper Technique

What is Bhramari?

Nadi Shodhan - Technique

Pranayama & Women 's Health

About the Program

Let's find out more about the program

In this Interactive Session, Let’s explore physiological value of Prāṇāyāma.

We breathe all the time from birth to death. The breath is affected by our body, mind, emotions, and environment. Disruption of the natural rhythm of breathing leads to a decline in the autonomic nervous system, hormonal imbalance, and immunity issues. It also causes various psychosomatic diseases and NCDs (Non-Communicable Diseases).

Let’s learn the value of Pranayama & how it works on the physiological mechanism.

Voice Of Yogis​

Let's find out the Voice of Yogis, We received more than 1000+ Reviews a few are below:

About the Guest Speaker

Our all guest speakers are Highly experienced in Health, Ayurveda & Fitness Industry .

Purnendu Sensei is one of our valuable teachers. He has completed Ph.D. in Cosmology and Astrophysics & Medicine. He specializes in “Yoga Science: Ancient Indian Yoga + Modern Science”. Let’s understand yoga from the perspective of this modern yogi.


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