Daily Yoga Routine with Human Interaction (Online and Offline)

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Let's Give Your Child True Gift
Why Yoga is Necessary For Kids

Let’s Learn How to Unlock Your Child’s 100% Confidence, Energy & Productivity in You in Just 60-Minutes/Day.

Why We Should Join Yoga For Kids Interactive Session

Learn About Kids Physical & Mental Growth

How Yoga Helps To Boost Kids Energy & Confidence

How Yoga Increases Child's body awareness and mindfulness

How It's Helpful to Grow Height & Mental Strength of Kids

How Yoga Develops Children's Strength & Flexibility

How Yoga Manages Your Child's Routine Properly & Best Diet Plans For Kids

About the Program

This 60-minute webinar explores fun and creative ways to empower and educate children to access Yoga & Meditation correctly.

This 60-minute webinar includes demonstrations of kid-specific breathing and centering tools to help kids calm down, focus, chill-out and relax. Techniques to regulate energy levels will also be demonstrated – learn how to uplift and energize tired, sluggish kids, and harness/release excess energy when kids become silly or fidgety.

Upon completion, participants will be able to:

  • Identify the benefits of mindful breathing (pranayama) & yoga for children and young adults.
  • Identify strategies to effectively communicate benefits to children.
  • Identify a core set of developmentally appropriate practices to engage children in pranayama & yoga practices via play, games, crafts and other creative techniques.
  • Identify and adapt appropriate techniques to meet a child’s unique needs.

On Demand Yoga For Kids Program Includes

Specials Pranayama Mindful Breathing for Kids

Essential Elements of Yoga For Kids

Targeted Breathing and Centering for Kids

Arts, Crafts, and Journaling

Developmentally Appropriate Movement, Meditation, and Mindfulness for Toddlers (2-3yrs)

Developmentally Appropriate Movement, Meditation, and Mindfulness for Preschoolers (4-5yrs)

Developmentally Appropriate Movement, Meditation, and Mindfulness for Elementary Age Children (6-8yrs)

Developmentally Appropriate Movement, Meditation, and Mindfulness for Preteens (9-12yrs)

Developmentally Appropriate Movement, Meditation, and Mindfulness for Teens and Young Adults (13+yrs)

Planning Engaging, Supportive and Beneficial Sessions for Mixed Age Groups and Mixed Abilities

Fundamentals of Yoga-Based Movements

Learn About Kids Physical & Mental Growth

Adaptive Movement – The Basics

Movement, Meditation, and Mindfulness in the Clinical Setting

Kid Approved: Chair Movement

Kid Approved: Bed Accessible Movement

Introduction: Do Kids Need Restorative Stretching?

Restorative Stretching for Children

Targeted Wellness Support Stress and Anxiety

Targeted Wellness Support for Sleep and Quality Rest

Reflective Meditation for Kids

Learn About Kids Physical & Mental Growth

Voice Of Yogis

Attention

If you’re looking for a new early rising program or challenge that you can passively follow for your Kids, this is not it.

This is a program that can change your & your child’s life… starting from the inside.

You need to take consistent action & complete the tasks every day to proceed with the next day.

If you didn’t do or miss any tasks, you will not be getting the result you’re looking for.

So, commit to yourself that you will wholeheartedly commit to the time requirements of this program before you start.

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