Press Release Yamanakako, Japan, November 24, 2024 – Today we, Patanjali Japan Foundation successfully conducted our “Live Interactive Session – Yoga for Senior Citizens”. This session is not only for senior citizens but also for every person to acquire knowledge on keeping oneself healthy at every age.  As per our record of years, we were …

Summary of 53rd Monthly Interactive Session November 24, 2024 – Yoga for Senior Citizens Read More »

Press Release On May 19th 2024, The Patanjali Japan Foundation (PJF) conducted their 47th Monthly Interactive Session successfully. This month’s IS focused on yoga for corporates which was very engaging having many more new attendees. The session was beautifully presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined by numerous …

Let’s Review 47th Monthly Interactive Session – Yoga For Corporates Read More »

Press Release On April 21st 2024, The Patanjali Japan Foundation (PJF) conducted their 46th Monthly Interactive Session successfully. This month’s IS is focused on yoga for stress management which was very engaging having many more new attendees. The session was beautifully presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined …

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Press Release On March 24th 2024, Patanjali Japan Foundation conducted its 45th monthly interactive session on the benefits of yoga in alleviating symptoms of Kafunsho (or pollen allergy) and Asthma. The session was presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined by numerous attendees and other experts. What is …

45th Monthly Interactive Session – Yoga for Kafunsho, Allergies, and Asthma Read More »

Press Release Tokyo, Japan, February 18, 2024, Patanjali Japan Foundation (PJF) successfully conducted the “Yoga for Women’s Health”—44th Live and Interactive Session. During the session, we discussed our recent activities and achievements, such as our overall 2023 newsletter launch and the completion of our 2000+ yoga classes (never missed, never delayed), and our recent business …

Yoga for Women’s Health – Yoga Therapy – Interactive Session – February 2024 Read More »

Press Release Tokyo, Japan, January 21, 2024, Patanjali Japan Foundation (PJF) successfully conducted the “Overview of Interactive Sessions 2024 – Yoga Therapy — 43rd Live and Interactive Session.”. During the session, we discussed our recent activities and achievements, such as our overall 2023 newsletter launch and the completion of our 2000+ yoga classes (never missed, …

Overview of Interactive Sessions 2024 – Yoga Therapy – Interactive Session – January 2024 Read More »

Press Release Tokyo, Japan December 24 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Overview Limbs of Yoga (Ashtanga Yoga/Dharana, Dhyana and Samadhi) – 42nd Live & Interactive Session”. This engaging webinar provided participants with a deep understanding of the limbs of Yoga, focusing on Ashtanga Yoga, Dharana, Dhyana, and Samadhi. The Interactive Session …

Overview Limbs of Yoga (Ashtanga Yoga/Dharana, Dhyana and Samadhi) – Interactive Session – December 2023 Read More »

अथ योगानुशासनम् Atha Yoganusasanam – this is the first Yoga Sutra of the first chapter of Samadhi pada. I see a noteworthy connection between this text and our body and mind. As soon as we are born in this world, this sutra becomes applicable to us. We are all born with a certain responsibility or …

Atha Yoganusasanam | Now is the time for yoga… Read More »

Methi Dana, or Fenugreek, is a type of herb within the pea family (Fabaceae) and is often grounded and used as part of a spice mixture in many parts of the world, especially in southern Europe and the Mediterranean region. Many research on the consumption of Fenugreek has offered evidence that the herb may be …

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Press Release Tokyo, Japan November 19 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Limbs of Yoga (Ashtanga Yoga/Asana, Pranayama, Pratyahara) – 41st Live & Interactive Session”. The interactive session was presented by Varada Sensei and headed by Ashutosh Sensei. With a keen focus on the physical postures of Asana, the breath control techniques …

Limbs of Yoga (Ashtanga Yoga/Asana, Pranayama, Pratyahara) – Interactive Session – November 2023 Read More »

Tokyo, Japan October 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Limbs of Yoga (Ashtanga Yoga/Yama and Niyama)– 40th Live & Interactive Session”. The interactive session was presented by Varada Sensei and headed by Ashutosh Sensei. Patanjali Japan Foundation also completed the 1000 Days for daily pranayama (NEVER MISSED & NEVER DELAYED). We …

Limbs of Yoga (Ashtanga Yoga / Yama and Niyama)– Interactive Session – October 2023 Read More »

Chitta is one of the four aspects of consciousness which allows for subjectivity (i.e one’s emotional reaction) affected by what it sees and its own nature. Chitta and State of Mind Chitta is always in flux – our attitude and behavior always changes as per our mental state – if we are happy we feel …

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Press Release Tokyo, Japan September 24 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Overview on Meditation – Live & Interactive Session” With a commitment to promoting holistic well-being and inner peace, the foundation welcomed participants from diverse backgrounds to explore the transformative power of meditation. It includes the various frequently asked questions, and …

Overview On Meditation – Interactive Session – September 2023 Read More »

Tokyo, Japan July 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Mudra & Bandha – Live & Interactive Session” – an exploration of ancient practices that harness the body’s energy for enhanced vitality and spiritual growth. Led by Yoko Sensei, a renowned authority in yoga and meditation, this webinar offered participants an opportunity …

Mudra & Bandha – Interactive Session – August 2023 Read More »

Press Release Tokyo, Japan July 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the Overviews on Kriya (Neti, Kapalabhati) – Live & Interactive Session. It includes the overviews and demonstrations of Kriya. During the captivating event, Rajiv sensei wowed the audience with his extraordinary demonstration of Sutra Neti and Jal Neti. With remarkable expertise …

Kriya (Sutra Neti, Jal Neti) – Interactive Session – July 2023 Read More »

May 30th, 2023, Kawasaki, Japan: A courtesy visit was paid by our Chief Sewa Officer Ashutosh Sensei to Kawasaki Kita Corporate Association on May 30th, 2023. It was a good opportunity to introduce our organization’s vision, mission, and services to Mr. Nagamine Kazuhiko (Chief of the Kawasaki Kita Tax Office).   It was an excellent …

PJF Chief Sewa Officer Visits Kawasaki Kita Corporate Association Read More »

Press Release Tokyo, Japan February 19 2023 – Patanjali Japan Foundation (PJF) successfully conducted the Asana: Anatomical and Physiological Value – Live & Interactive Session. It includes the various frequently asked questions, and detailed discussion on understanding the connection between physical asana, muscular structure and brain. The session was presented by Genboku Sensei and headed …

Asana: Anatomical and Physiological Value – Interactive Session – February 2023 Read More »

Embassy of India, Tokyo, celebrated the 74th Republic Day of India with patriotic fervor and enthusiasm with participation from members of the Indian community and friends of India. H.E Ambassador Sibi George hoisted the national flag and read the Hon’ble Rashtrapatiji’s address to the nation. Our Chief Sewa Officer, Ashutosh Sensei & Sachi San attended …

Embassy of India Tokyo Visit by PJF Team Read More »

Press Release Yokohama, Japan November 4 2022 – We were offered by the All Japan Yoga Federation, and we had the opportunity to hold a yoga lesson during “Fleet Week,” an international fleet review held by the Japan Maritime Self-Defense Force. It was an event where anyone could participate on the spot, without reservation, on …

[FLEET WEEK] Special Yoga Session @ Yokohama By Ashutosh Sensei Read More »

Press Release Tokyo, Japan November 20 2022 – Patanjali Japan Foundation (PJF) successfully conducted the Let’s Improve Depression, Bipolar Disorder & Mental Disease by Yoga – Live & Interactive Session. It includes the various frequently asked questions, launching of our new & easy process for yoga class enrolments for our users  & detailed explanation on …

Let’s Improve Depression, Bipolar Disorder & Mental Disease by Yoga – Interactive Session – November 2022 Read More »

Press Release Kanagawa, Japan October 28, 2022 – “India meets Biotopia,” the theme of this year’s camplugged event, which Biotopia has hosted for the last five years. We are fortunate to be part of this 2 days event. On the occasion of Diwali, the festival of lights, the special ceremony was performed on Day 1 …

Yoga At Biotopia (Diwali Event)– Interactive Session – October 2022 Read More »

On October 8th, 2022, The Professional Yoga Certificate practical exam was held successfully by Japan Organization for Yoga Certification. All the yoga teacher candidates were good and worked hard to understand the concepts of yoga. The Yoga Certification Board (Ministry of AYUSH Government of Bharat; India) provides this certification, which certifies the traditional knowledge of …

All About Professional Yoga Certificate practical exam 2022 by Japan Organization for Yoga Certification. Read More »

Before Starting Yoga Shauch, Cleanliness of surroundings, body and mind Empty Stomach, bladder and bowels  Even surface and mat of non-conductor of electricity Light and comfortable cotton clothes Should not be in a state of exhaustion, illness or in a hurry During Yoga Start with udgeet mantra to relax the the mind Practice slowly with …

Guiding Principles Before Yogic Practice Read More »

Press Release Tokyo, Japan April 24, 2022 – Patanjali Japan Foundation (PJF) successfully conducted Yoga For Kids (It’s Necessity in Child Growth) – Live & Interactive Session. It includes the various frequently asked questions, launching of our new Knowledge Base Platform for our users for free & detailed explanation on Why Yoga Is Necessary For …

Summary Yoga For Kids (Up to 12 Years) – Interactive Session – August 2022 Read More »

The good news is that we can use the body and breath to relax and, in effect, reverse the stress response. One of the many benefits of yoga! Opening your chest and releasing deeply held tension in your shoulders will not only make you feel better physically, but will also assist you in relaxing. Some …

Easy 5 Yoga Poses to Help Relieve Shoulder and Neck Pain Instantly Read More »

What better way to stay fit and warm this winter than with some yoga? Keep reading to learn about 5 yoga poses you can do at home to stay warm this winter. Nothing can be compared  the sensation of snuggling in a blanket on a chilly winter morning. Waking up to a cup of hot coffee, …

This Winter, Keep Warm With These 5 Effective Yoga Poses Read More »

As a mother and a yogi, it’s difficult to find time to practice yoga among the responsibilities of motherhood. However, it is critical to find something that recognizes all that you do! Whether you’re a yogi or not, and whether you’re a mother or not, these poses are the best way to honor motherhood, womanhood, …

The 3 Best Yoga Poses for Celebrating Motherhood with Yoga Read More »