Daily Yoga Routine with Human Interaction (Online and Offline)

Let’s Review 47th Monthly Interactive Session – Yoga For Corporates

Let’s Review 46th Monthly Interactive Session – Yoga For Stress Management

45th Monthly Interactive Session – Yoga for Kafunsho, Allergies, and Asthma

Yoga for Women’s Health – Yoga Therapy – Interactive Session – February 2024

Overview of Interactive Sessions 2024 – Yoga Therapy – Interactive Session – January 2024

Overview Limbs of Yoga (Ashtanga Yoga/Dharana, Dhyana and Samadhi) – Interactive Session – December 2023

Atha Yoganusasanam | Now is the time for yoga…

The Benefits of Methi Dana in Lowering Blood Pressure

Limbs of Yoga (Ashtanga Yoga/Asana, Pranayama, Pratyahara) – Interactive Session – November 2023

Limbs of Yoga (Ashtanga Yoga / Yama and Niyama)– Interactive Session – October 2023

Chitta Prasadhana

Overview On Meditation – Interactive Session – September 2023

Mudra & Bandha – Interactive Session – August 2023

Kriya (Sutra Neti, Jal Neti) – Interactive Session – July 2023

PJF Chief Sewa Officer Visits Kawasaki Kita Corporate Association

Asana: Anatomical and Physiological Value – Interactive Session – February 2023

Embassy of India Tokyo Visit by PJF Team

[FLEET WEEK] Special Yoga Session @ Yokohama By Ashutosh Sensei

Let’s Improve Depression, Bipolar Disorder & Mental Disease by Yoga – Interactive Session – November 2022

Yoga At Biotopia (Diwali Event)– Interactive Session – October 2022

All About Professional Yoga Certificate practical exam 2022 by Japan Organization for Yoga Certification.

Guiding Principles Before Yogic Practice

Summary Yoga For Kids (Up to 12 Years) – Interactive Session – August 2022

Easy 5 Yoga Poses to Help Relieve Shoulder and Neck Pain Instantly

This Winter, Keep Warm With These 5 Effective Yoga Poses

The 3 Best Yoga Poses for Celebrating Motherhood with Yoga

Best Yoga Classes in Tokyo [Japan] – Regular & Daily Yoga Classes

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