Press Release Tokyo, Japan February 19 2023 – Patanjali Japan Foundation (PJF) successfully conducted the Asana: Anatomical and Physiological Value – Live & Interactive Session. It includes the various frequently asked questions, and detailed discussion on understanding the connection between physical asana, muscular structure and brain. The session was presented by Genboku Sensei and headed …

Asana: Anatomical and Physiological Value – Interactive Session – February 2023 Read More »

Embassy of India, Tokyo, celebrated the 74th Republic Day of India with patriotic fervor and enthusiasm with participation from members of the Indian community and friends of India. H.E Ambassador Sibi George hoisted the national flag and read the Hon’ble Rashtrapatiji’s address to the nation. Our Chief Sewa Officer, Ashutosh Sensei & Sachi San attended …

Embassy of India Tokyo Visit by PJF Team Read More »

Press Release Yokohama, Japan November 4 2022 – We were offered by the All Japan Yoga Federation, and we had the opportunity to hold a yoga lesson during “Fleet Week,” an international fleet review held by the Japan Maritime Self-Defense Force. It was an event where anyone could participate on the spot, without reservation, on …

[FLEET WEEK] Special Yoga Session @ Yokohama By Ashutosh Sensei Read More »

Press Release Tokyo, Japan November 20 2022 – Patanjali Japan Foundation (PJF) successfully conducted the Let’s Improve Depression, Bipolar Disorder & Mental Disease by Yoga – Live & Interactive Session. It includes the various frequently asked questions, launching of our new & easy process for yoga class enrolments for our users  & detailed explanation on …

Let’s Improve Depression, Bipolar Disorder & Mental Disease by Yoga – Interactive Session – November 2022 Read More »

Press Release Kanagawa, Japan October 28, 2022 – “India meets Biotopia,” the theme of this year’s camplugged event, which Biotopia has hosted for the last five years. We are fortunate to be part of this 2 days event. On the occasion of Diwali, the festival of lights, the special ceremony was performed on Day 1 …

Yoga At Biotopia (Diwali Event)– Interactive Session – October 2022 Read More »

On October 8th, 2022, The Professional Yoga Certificate practical exam was held successfully by Japan Organization for Yoga Certification. All the yoga teacher candidates were good and worked hard to understand the concepts of yoga. The Yoga Certification Board (Ministry of AYUSH Government of Bharat; India) provides this certification, which certifies the traditional knowledge of …

All About Professional Yoga Certificate practical exam 2022 by Japan Organization for Yoga Certification. Read More »

Before Starting Yoga Shauch, Cleanliness of surroundings, body and mind Empty Stomach, bladder and bowels  Even surface and mat of non-conductor of electricity Light and comfortable cotton clothes Should not be in a state of exhaustion, illness or in a hurry During Yoga Start with udgeet mantra to relax the the mind Practice slowly with …

Guiding Principles Before Yogic Practice Read More »

Press Release Tokyo, Japan April 24, 2022 – Patanjali Japan Foundation (PJF) successfully conducted Yoga For Kids (It’s Necessity in Child Growth) – Live & Interactive Session. It includes the various frequently asked questions, launching of our new Knowledge Base Platform for our users for free & detailed explanation on Why Yoga Is Necessary For …

Summary Yoga For Kids (Up to 12 Years) – Interactive Session – August 2022 Read More »

The good news is that we can use the body and breath to relax and, in effect, reverse the stress response. One of the many benefits of yoga! Opening your chest and releasing deeply held tension in your shoulders will not only make you feel better physically, but will also assist you in relaxing. Some …

Easy 5 Yoga Poses to Help Relieve Shoulder and Neck Pain Instantly Read More »

What better way to stay fit and warm this winter than with some yoga? Keep reading to learn about 5 yoga poses you can do at home to stay warm this winter. Nothing can be compared  the sensation of snuggling in a blanket on a chilly winter morning. Waking up to a cup of hot coffee, …

This Winter, Keep Warm With These 5 Effective Yoga Poses Read More »

As a mother and a yogi, it’s difficult to find time to practice yoga among the responsibilities of motherhood. However, it is critical to find something that recognizes all that you do! Whether you’re a yogi or not, and whether you’re a mother or not, these poses are the best way to honor motherhood, womanhood, …

The 3 Best Yoga Poses for Celebrating Motherhood with Yoga Read More »

Chasing fitness through Yoga ? We offer you the best yoga classes and yoga studio in your area. You have landed on the right page. In this article we will walk you through the everything we have to offer at affordable prices. Yoga has been gaining popularity in Japan for several years. There are between …

Best Yoga Classes in Tokyo [Japan] – Regular & Daily Yoga Classes Read More »

Is Yoga Poses Good for Weight Loss? Many people have benefited from the development of yoga in terms of losing weight in a healthy way. Yoga for weight loss is a contentious subject. Many people believe that Yoga does not promote weight loss on its own. Yoga, when combined with a healthy diet, has been …

Easy Yoga Poses – Yoga For Weight Loss – Fat Burning Workout Read More »

Our heart is a constantly working organ, even when we sleep. It is the most important organ in the body, responsible for pumping blood throughout the body, hence it must be taken care of properly. A sedentary lifestyle, poor eating habits, and stress are just a few of the factors that can disrupt the natural …

5 Best Yoga Poses For a Healthy Heart – Control Cholesterol Read More »

Press Release Tokyo, Japan July 24, 2022 – Patanjali Japan Foundation (PJF) successfully conducted the Certification & Appreciation Event of International Day of Yoga 2022  – Live & Interactive Session at Nirvanam Ginza ( 2-4-6 Ginza Belvia Bldg. 7F, Ginza, Chuo 104-0061 Tokyo Prefecture). Interactive session / Get together includes the appreciation of our yoga …

Celebrating the success of IDY 2022 Yoga Mahotsav [IS- Yoga Teachers & Yogis Get Together July 24, 2022] Read More »

Finally, we have successfully conducted 75+ class yoga classes on various forms of Yoga on the biggest celebration of International Day of Yoga 2022. We are delighted to share our journey with you during the International Day of Yoga 2022 celebration. This time we had more than 30+ certified yoga teachers from different prefecture, nationality …

[Summary] Celebration of International Day of Yoga 2022 | Complete Journey Read More »

May 1, 2022 – [Me-byo day] At Biotopia Me-Byo Valley , Oi town, Kanagawa, The year 2022 marks the 70th Anniversary of the Establishment of the Diplomatic Relations between Japan and India. On the occasion of this event Embassy of India, Tokyo conducted an amazing event at Me Byo Valley, Kanagawa Prefecture. This event was …

Complete Summary of BIOTOPIA MeBYO Valley Event Read More »