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How yoga helps strengthen the back, shoulder & neck
Voice Of Yogis
What Our Members Are Saying
I could get to know how to refresh my mind through Yoga, and especially I can reset my brain by deep breathing. I would like to do Yoga as a part of my life style.
By practicing yoga every morning, I can get to work and play in a very positive mood.
Mind and body seems to be in sync. Energy level is always high! No petty issues like cold, or body pain, and I am not worried traveling in train as I know my immunity is boosted with Pranayama!