Interactive Sessions

Press Release On April 21st 2024, The Patanjali Japan Foundation (PJF) conducted their 46th Monthly Interactive Session successfully. This month’s IS is focused on yoga for stress management which was very engaging having many more new attendees. The session was beautifully presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined by numerous attendees and other experts. Light on the discussion of “Yoga For Stress Management” Stress is indeed a part of life, but it can be controlled with the help of yoga which we discussed in this session. This will help you to take good control over your health. In this session, we have covered …

第46回月例インタラクティブ・セッションを振り返ってみましょう – ストレス管理のためのヨーガ もっと読む »

Press Release On March 24th 2024, Patanjali Japan Foundation conducted its 45th monthly interactive session on the benefits of yoga in alleviating symptoms of Kafunsho (or pollen allergy) and Asthma. The session was presented by Varada sensei and Genboku sensei at 8:00 AM JST and was joined by numerous attendees and other experts. What is Kafunsho? Kafunsho is a form of allergy that occurs when the body reacts excessively to pollen that has entered the bodily system. These pollen mainly come from “Sugi” or cedar and “Hinoki” or cypress, which are species of trees native to Japan. Today, the country has some of the world’s densest cedar forests which are …

第45回月例インタラクティブ・セッション - 花粉症、アレルギー、喘息の症状を緩和するヨーガ もっと読む »

Press Release Tokyo, Japan, February 18, 2024, Patanjali Japan Foundation (PJF) successfully conducted the “Yoga for Women’s Health”—44th Live and Interactive Session. During the session, we discussed our recent activities and achievements, such as our overall 2023 newsletter launch and the completion of our 2000+ yoga classes (never missed, never delayed), and our recent business trip to Bharat. During the bharat trip PJF Team visited a wide range of universities & institutes, signed the collaboration LOI regarding the Agniveer Program. After this they also travelled to the Kanyakumari for Yoga Shashtra Sangamam Conference. We have covered all the important aspects and questions in our special interactive session. The complete video …

「女性の健康のためのヨーガ：ヨーガ・セラピー」インタラクティブ・セッション – 2024年2月 もっと読む »

Press Release Tokyo, Japan, January 21, 2024, Patanjali Japan Foundation (PJF) successfully conducted the “Overview of Interactive Sessions 2024 – Yoga Therapy — 43rd Live and Interactive Session.”. During the session, we discussed our recent activities and achievements, such as our overall 2023 newsletter launch and the completion of our 2000+ yoga classes (never missed, never delayed) and our upcoming yoga therapy series interactive sessions 2024. We have covered all the important aspects and questions in our special interactive session. The complete video is available on YouTube; you can also check out the trailer below: Zoom Breakout Room Short Group Health Discussion In our recent interactive session, we implemented breakout …

「2024年のインタラクティブ・セッションの概要：ヨーガ・セラピー｣インタラクティブ・セッションー2024年1月 もっと読む »

Press Release Tokyo, Japan November 19 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Limbs of Yoga (Ashtanga Yoga/Asana, Pranayama, Pratyahara) – 41st Live & Interactive Session”. The interactive session was presented by Varada Sensei and headed by Ashutosh Sensei. With a keen focus on the physical postures of Asana, the breath control techniques of Pranayama, and the profound withdrawal of the senses in Pratyahara, Varada Sensei very well explained the interconnectedness of these limbs, revealing how they synergistically contribute to a holistic approach to well-being. We have covered all the important aspects and questions in our special interactive session, The complete video is available on the YouTube as …

「ヨーガの支則（アシュタンガ・ヨーガ／アーサナ、プラーナーヤーマ、プラッティヤハーラ）」インタラクティブ・セッションー2023年11月 もっと読む »

Tokyo, Japan October 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Limbs of Yoga (Ashtanga Yoga/Yama and Niyama)– 40th Live & Interactive Session”. The interactive session was presented by Varada Sensei and headed by Ashutosh Sensei. Patanjali Japan Foundation also completed the 1000 Days for daily pranayama (NEVER MISSED & NEVER DELAYED). We have covered all the important aspects and questions in our special interactive session, The complete video is available on the YouTube as well as. Exploring Yama and Niyama: The Ethical Foundation of Yoga In the vast landscape of yoga, there exists a framework that extends beyond physical postures and stretching exercises. It is a profound …

ヨーガの八支則の概要（アシュタンガ・ヨーガ／ヤマとニヤマ） – インタラクティブ・セッション – 2023年10月 もっと読む »

Press Release Tokyo, Japan September 24 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Overview on Meditation – Live & Interactive Session” With a commitment to promoting holistic well-being and inner peace, the foundation welcomed participants from diverse backgrounds to explore the transformative power of meditation. It includes the various frequently asked questions, and detailed discussion on understanding the Meditation. The session was presented by Vedprakash Todo Sensei and headed by Dhanashree Sensei. We have covered all the important aspects and questions in our special interactive session, The complete video in our download section. What is Meditation? At its core, meditation is a practice that involves training the mind …

瞑想についての概要 – インタラクティブセッション – 2023 年 9 月 もっと読む »

Tokyo, Japan July 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Mudra & Bandha – Live & Interactive Session” – an exploration of ancient practices that harness the body’s energy for enhanced vitality and spiritual growth. Led by Yoko Sensei, a renowned authority in yoga and meditation, this webinar offered participants an opportunity to delve deep into the art and science of Mudras and Bandhas. Yoko Sensei brings a wealth of experience and expertise, having studied under masters in various traditions, and has dedicated more than 10 years to sharing the transformative benefits of these practices. Mudras are intricate hand gestures that hold the key to directing energy …

ムドラとバンダ – インタラクティブ セッション – 2023 年 8 月 もっと読む »

Press Release Tokyo, Japan July 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the Overviews on Kriya (Neti, Kapalabhati) – Live & Interactive Session. It includes the overviews and demonstrations of Kriya. During the captivating event, Rajiv sensei wowed the audience with his extraordinary demonstration of Sutra Neti and Jal Neti. With remarkable expertise and poise, he showcased the ancient art of Sutra Neti, deftly guiding a soft thread through his nasal passages to cleanse and invigorate the nasal cavity. Following this, Rajiv sensei seamlessly transitioned to Jal Neti, using a neti pot filled with warm saline water to cleanse and purify the nasal passages with ease. The session …

クリヤ (スートラ ネティ、ジャル ネティ) – インタラクティブ セッション – 2023 年 7 月 もっと読む »