Mudra & Bandha – Interactive Session – August 2023
Tokyo, Japan July 22 2023 – Patanjali Japan Foundation (PJF) successfully conducted the “Mudra & Bandha – Live & Interactive Session” – an exploration of ancient practices that harness the body’s energy for enhanced vitality and spiritual growth. Led by Yoko Sensei, a renowned authority in yoga and meditation, this webinar offered participants an opportunity …
Mudra & Bandha – Interactive Session – August 2023 Read More »